CBD and a ketogenic diet are useful aids for athletes, health enthusiasts, and patients suffering from an array of health conditions.
CBD and the ketogenic diet may go hand-in-hand when it comes to lifestyle enhancement and symptom management. Both are the centrepieces of scores of anecdotal accounts that discuss the alleviation of various health issues, increased energy, and mental clarity.
Furthermore, CBD and the ketogenic diet have displayed similar outcomes in scientific studies regarding areas such as epilepsy and inflammation, suggesting a potential positive association between the two.
CBD and the ketogenic diet complement each other in several ways:
If you’re obese or struggle with an active lifestyle due to aches and pains, CBD’s powerful anti-inflammatory properties can help make it easier as you start the keto diet.
CBD can treat the muscle and joint pain associated with exercise, while providing relief from pain following a workout.
CBD promotes homeostasis in the human body, which will stabilize your appetite and help curb the cravings that are common among keto newbies. CBD can help you sleep better and deeper, helps to fight stress, and improve your overall sense of well-being.
If you suffer from seizures and epilepsy, CBD and keto are the best natural tools you have that support each other in managing and reducing episodes.CBD and the keto diet both support emotional and mental well-being.
They are both effective, even more so when used together, in fighting depression and anxiety. They can also help manage the symptoms of bipolar disorder, schizophrenia, and ADHD. CBD and hemp products can add valuable nutritional value to the keto diet, including essential fatty acids, omega-3, protein, and more.
Let’s delve into what exactly CBD and keto are, and then take a look at what science has to say